Introduction to Stand-Up Paddleboarding
Online Lesson

Learn everything you need to know in this beginner level paddleboarding lesson.

The lessons are organized in a step-by-step format, with over 20 bite-sized videos.

Each lesson has bonus links and resources for you.

You deserve to feel confident on the water!

Stand-Up Paddleboard Yoga
Online Course

Learn about the equipment you need, how and where to anchor your paddleboard, what to wear, and more. 

View the pose library, work your way through a short flow, or listen to an audio guided meditation. 

Explore the app, then get your asana on the water!

Equipment Recommendations

Our brick-and-mortar storefront is now closed but I’m still available to answer your questions and share my favorite brands and products with you. 

I want to be a trusted resource for you. That’s why I only recommend products and services that I genuinely believe will benefit you.

I may earn a commission from some of the links you click through on this website. However, I only recommend products and services that I use myself and believe in.

Costa Rica Adventure Trips

Get ready for the adventure of a lifetime!
Join us for an unforgettable trip to Costa Rica.
From paddleboarding to repelling down waterfalls to riding on a zipline high above the Pacuare River, you’ll experience the best that Costa Rica has to offer.
We are very excited to be partnering with our friends at the Pacuare Outdoor Center again, to offer these incredible experiences.